SERIOUSLY NUTS BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SERIOUSLY NUTS BAR
SERIOUSLY NUTS BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 47.5g of carbohydrates, and 30g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, ROASTED PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), HONEY, GLUCOSE SYRUP, WALNUTS. CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CONTAINS LESS THAN 2% OF: CHICORY ROOT FIBER, PEANUT OIL, SALT, PALM OIL SOY LECITHIN, SEA SALT.
Dietary Information
SERIOUSLY NUTS BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SERIOUSLY NUTS BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SERIOUSLY NUTS BAR gets 14% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SERIOUSLY NUTS BAR
See how SERIOUSLY NUTS BAR compares to other foods in terms of nutrition:
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- SERIOUSLY NUTS BAR vs CRUNCHY GRANOLA BAR, PUMPKIN SPICE FLAX
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