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SERIOUSLY NUTS BAR

Snack, Energy & Granola Bars Ahold USA, Inc. Branded
525 Calories
12.5g Protein
52.5g Carbs
27.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 52.5g 19%
Dietary Fiber 5g 18%
Total Sugars 27.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 52.5g 57%
Fat 27.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 262 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
SALTED CARAMEL CASHEW CRUNCHY NUT BAR, SALTED CARAMEL CASHEW 404 25.5g 40.4g 21.3g PUMPKIN SEED & SPICE HEMP BAR, PUMPKIN SEED & SPICE 533 24.4g 0g 35.6g DARK CHOCOLATE NUTS & SEA SALT THINS, DARK CHOCOLATE NUTS & SEA SALT 429 9.5g 47.6g 33.3g SALTED CARAMEL FLAVOR CHEWY-NUTTY BARS, SALTED CARAMEL 450 20g 37.5g 32.5g DARK CHOCOLATEY SEA SALT & ALMOND CHEWY-NUTTY NUT BARS, DARK CHOCOLATEY SEA SALT & ALMOND 450 20g 37.5g 32.5g TOASTED COCONUT FLAVORED BAR, TOASTED COCONUT 353 31.8g 37.9g 12.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About SERIOUSLY NUTS BAR

SERIOUSLY NUTS BAR is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 52.5g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUCOSE SYRUP SOLIDS, HONEY, ALMONDS, CASHEWS, CRISP RICE (BROWN RICE FLOUR, CALCIUM CARBONATE), DRY ROASTED PUMPKIN SEEDS, SUGAR, FLAXSEED, TOASTED COCONUT, PALM KERNEL OIL, LESS THAN 2% OF: SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, MADAGASCAR VANILLA, GROUND VANILLA BEANS.

Dietary Information

SERIOUSLY NUTS BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 525 calories per 100 grams, SERIOUSLY NUTS BAR gets 10% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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