SERIOUSLY GOOD PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 10.7g per 100g.
About SERIOUSLY GOOD PUDDING
SERIOUSLY GOOD PUDDING is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 10g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
GRADE A NONFAT MILK, CREAM, MILK PROTEIN ISOLATE COFFEE EXTRACT, ERYTHRITOL (NATURAL SWEETENER), SUGAR, VANILLA EXTRACT, NATURAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT, MONK FRUIT, NISIN.
Calorie Breakdown
At 100 calories per 100 grams, SERIOUSLY GOOD PUDDING gets 43% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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