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SEOUL, KIM CHI, SPICY

Pickles, Olives, Peppers & Relishes Lucky Foods, LLC Branded
36 Calories
3.6g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 50%
Carbs 3.6g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.6 MG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 964 MG 42%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
MINCED GARLIC 100 0g 20g 0g SLICED SWEET PICKLED BEETS 54 0g 14.3g 0g COUNTRY STYLE BARREL SAUERKRAUT 17 0g 3.3g 0g BAVARIAN SAUERKRAUT 33 0g 6.7g 0g CHICKEN COBB SALAD WITH GRILLED WHITE CHICKEN & BACON PIECES 152 9.2g 6.5g 10.0g OLIVE BRUSCHETTA, OLIVE 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (42% DV).
  • Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).

About SEOUL, KIM CHI, SPICY

SEOUL, KIM CHI, SPICY is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.6g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

NAPA CABBAGE, CHILI PEPPER, CARROTS, GARLIC, GREEN ONION, SUGAR, ONION, BABY SHRIMP, SALT, GINGER, ANCHOVY EXTRACT.

Dietary Information

SEOUL, KIM CHI, SPICY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SEOUL, KIM CHI, SPICY include Vitamin C, total ascorbic acid (60% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, SEOUL, KIM CHI, SPICY gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEOUL, KIM CHI, SPICY

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