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Senor Rico Oven Baked Original Flan 4.5oz

Desserts/Dessert Sauces/Toppings LAKEVIEW FARMS INC. Branded
210 Calories
7g Protein
32g Carbs
6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 95mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Total Sugars 29g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.7mg 4%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 16%
Carbs 32g 71%
Fat 6g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.7 MG 4%
Potassium, K 170 MG 4%
Sodium, Na 95 MG 4%

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About Senor Rico Oven Baked Original Flan 4.5oz

Senor Rico Oven Baked Original Flan 4.5oz is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 32g of carbohydrates, and 6g of fat. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

MILK, WHOLE EGGS, SUGAR, CORN SYRUP, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), NONFAT DRY MILK, WATER, CULTURED SKIM MILK, NATURAL FLAVOR, CARAMEL (COLOR), SODIUM ALGINATE, SALT, CARRAGEENAN, DEXTROSE, LOCUST BEAN GUM, POTASSIUM CHLORIDE.

Calorie Breakdown

At 210 calories per 100 grams, Senor Rico Oven Baked Original Flan 4.5oz gets 13% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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