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SEMI-SWEET CHOCOLATE BAKING SQUARES, CHOCOLATE

500 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 7.1mg 40%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 7.1 MG 40%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About SEMI-SWEET CHOCOLATE BAKING SQUARES, CHOCOLATE

SEMI-SWEET CHOCOLATE BAKING SQUARES, CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.

Ingredients

UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.

Dietary Information

SEMI-SWEET CHOCOLATE BAKING SQUARES, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEMI-SWEET CHOCOLATE BAKING SQUARES, CHOCOLATE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SEMI-SWEET CHOCOLATE BAKING SQUARES, CHOCOLATE gets 6% of its calories from protein, 46% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEMI-SWEET CHOCOLATE BAKING SQUARES, CHOCOLATE

See how SEMI-SWEET CHOCOLATE BAKING SQUARES, CHOCOLATE compares to other foods in terms of nutrition:

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