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SEMI SOFT DOUBLE CREAM GARLIC HERB CHEESE WHEEL MADE FROM PLANTS

Cheese Miyoko's Kitchen Branded
429 Calories
10.7g Protein
17.9g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 17.9g 26%
Fat 39.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR CHEESE 393 25g 0g 32.1g CHEESE 321 25g 3.6g 21.4g PEPPER JACK CHEESE 357 25g 3.6g 28.6g REDUCED FAT MONTEREY JACK CHEESE 286 25g 3.6g 17.9g PROVOLONE CHEESE 263 26.3g 5.3g 18.4g SWISS CHEESE 391 26.1g 4.4g 26.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About SEMI SOFT DOUBLE CREAM GARLIC HERB CHEESE WHEEL MADE FROM PLANTS

SEMI SOFT DOUBLE CREAM GARLIC HERB CHEESE WHEEL MADE FROM PLANTS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.9g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC PARSLEY, SEA SALT, ORGANIC GARLIC, ORGANIC RICE MISO (ORGANIC RICE, WATER, SALT, ALCOHOL, KOJI CULTURE), NUTRITIONAL YEAST, ORGANIC GARLIC GRANULES, ORGANIC HERBS, CULTURES.

Dietary Information

Notable micronutrients in SEMI SOFT DOUBLE CREAM GARLIC HERB CHEESE WHEEL MADE FROM PLANTS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SEMI SOFT DOUBLE CREAM GARLIC HERB CHEESE WHEEL MADE FROM PLANTS gets 10% of its calories from protein, 17% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEMI SOFT DOUBLE CREAM GARLIC HERB CHEESE WHEEL MADE FROM PLANTS

See how SEMI SOFT DOUBLE CREAM GARLIC HERB CHEESE WHEEL MADE FROM PLANTS compares to other foods in terms of nutrition:

More in Cheese

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