SEMI-DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 114 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (27% DV).
About SEMI-DRIED TOMATOES
SEMI-DRIED TOMATOES is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 27.3g of carbohydrates, and 20.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SEMI DRIED CHERRY TOMATOES, SUNFLOWER SEED OIL, GARLIC, DRIED OREGANO, SEA SALT, CITRIC ACID.
Dietary Information
Notable micronutrients in SEMI-DRIED TOMATOES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, SEMI-DRIED TOMATOES gets 6% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEMI-DRIED TOMATOES
See how SEMI-DRIED TOMATOES compares to other foods in terms of nutrition:
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