SELF-RISING CORN MEAL MIX
355
Calories
6.5g
Protein
71.0g
Carbs
3.2g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
355
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,419mg
62%
Total Carbohydrate 71.0g
26%
Dietary Fiber 6.5g
23%
Total Sugars 0g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 65mg
5%
Iron 3.5mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.5g
8%
Carbs
71.0g
88%
Fat
3.2g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.9 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 1,419 MG | 62% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (62% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
About SELF-RISING CORN MEAL MIX
SELF-RISING CORN MEAL MIX contains 355 calories per 100g serving. It provides 6.5g of protein, 71.0g of carbohydrates, and 3.2g of fat. It also contains 6.5g of dietary fiber.
Compare SELF-RISING CORN MEAL MIX
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