SEITAN WHEAT PROTEIN STRIPS, SEITAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
About SEITAN WHEAT PROTEIN STRIPS, SEITAN
SEITAN WHEAT PROTEIN STRIPS, SEITAN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 5.9g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
FILTERED WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARBANZO BEAN FLOUR, DEFATTED SOY FLOUR, GARLIC
Dietary Information
SEITAN WHEAT PROTEIN STRIPS, SEITAN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, SEITAN WHEAT PROTEIN STRIPS, SEITAN gets 70% of its calories from protein, 17% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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