SEEDLESS GOLDEN RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SEEDLESS GOLDEN RAISINS
SEEDLESS GOLDEN RAISINS is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
RAISINS, SULFUR DIOXIDE (FOR COLOR RETENTION).
Dietary Information
SEEDLESS GOLDEN RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, SEEDLESS GOLDEN RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDLESS GOLDEN RAISINS
See how SEEDLESS GOLDEN RAISINS compares to other foods in terms of nutrition:
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