SEEDED SOURDOUGH COOKIE, SEEDED SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 675 MG | 29% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (29% DV).
About SEEDED SOURDOUGH COOKIE, SEEDED SOURDOUGH
SEEDED SOURDOUGH COOKIE, SEEDED SOURDOUGH is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 52.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHITE WHOLE WHEAT FLOUR, LESS THAN 2% OF: POPPY SEEDS, SESAME SEEDS, SALT, FENNEL, YEAST.
Dietary Information
SEEDED SOURDOUGH COOKIE, SEEDED SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDED SOURDOUGH COOKIE, SEEDED SOURDOUGH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, SEEDED SOURDOUGH COOKIE, SEEDED SOURDOUGH gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDED SOURDOUGH COOKIE, SEEDED SOURDOUGH
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