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SEEDED CRISPS, SEEDED

Crackers & Biscotti 34 Degrees LLC Branded
400 Calories
13.3g Protein
73.3g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,133mg 49%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.7mg 26%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 79%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.7 MG 26%
Potassium, K 200 MG 4%
Sodium, Na 1,133 MG 49%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
HERB & GARLIC WATER CRACKERS, HERB & GARLIC 400 6.7g 66.7g 10g CRISPY CRACKERS WITH KALE & SEEDS, KALE & SEEDS 0 0g 0g 0g CRISPY CRACKERS WITH HEMP & SEEDS PUGLIA THINS, HEMP & SEEDS 500 13.3g 60g 23.3g SEA SALT HAND-CRAFTED CRACKERS, SEA SALT 643 7.1g 107.1g 25g BUFFALO FLAVOR CRISP & THINS POTATO AND WHEAT CHIPS, BUFFALO 0 0g 0g 0g CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI 242 7.1g 31.3g 10.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (49% DV).

About SEEDED CRISPS, SEEDED

SEEDED CRISPS, SEEDED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEED BLEND (RED QUINOA, BLACK SESAME SEEDS, SESAME SEEDS, FLAXSEEDS), SALT, ROSEMARY, YEAST EXTRACT, NATURAL CHEESE FLAVOR.

Dietary Information

SEEDED CRISPS, SEEDED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEEDED CRISPS, SEEDED include Sodium, Na (49% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SEEDED CRISPS, SEEDED gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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