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SEED & DATE HEMP BAR, SEED & DATE

Snack, Energy & Granola Bars Humming Hemp, LLC Branded
480 Calories
24g Protein
30g Carbs
30g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 9.4mg 52%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 29%
Carbs 30g 36%
Fat 30g 35%

Vitamins

Nutrient Amount % DV
Vitamin B-6 0.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 9.4 MG 52%
Magnesium, Mg 480 MG 114%
Potassium, K 180 MG 4%
Sodium, Na 160 MG 7%
Zinc, Zn 7.2 MG 65%
Copper, Cu 1.2 MG 133%
Manganese, Mn 5 MG 217%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (52% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (114% of Daily Value per 100g).
  • Rich source of Zinc, Zn (65% of Daily Value per 100g).
  • Rich source of Copper, Cu (133% of Daily Value per 100g).

About SEED & DATE HEMP BAR, SEED & DATE

SEED & DATE HEMP BAR, SEED & DATE is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24g of protein, 30g of carbohydrates, and 30g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

HULLED HEMP SEEDS, RAW USA HONEY, HEMP PROTEIN, DATES (DATES, RICE FLOUR), ORGANIC BLACK SESAME SEEDS, ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT.

Dietary Information

SEED & DATE HEMP BAR, SEED & DATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEED & DATE HEMP BAR, SEED & DATE include Manganese, Mn (217% DV) , Copper, Cu (133% DV) , Magnesium, Mg (114% DV) , Zinc, Zn (65% DV) , and Iron, Fe (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, SEED & DATE HEMP BAR, SEED & DATE gets 20% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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