SEAWEED PASTA PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 73 MG | 17% | |
| Sodium, Na | 80 MG | 3% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About SEAWEED PASTA PENNE
SEAWEED PASTA PENNE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 2.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
INGREDIENTS: DURUM WHEAT SEMOLINA, BLUE EVOLUTION SEAWEED.
Dietary Information
SEAWEED PASTA PENNE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED PASTA PENNE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SEAWEED PASTA PENNE gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEAWEED PASTA PENNE
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