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SEASONING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Food Town Stores Inc. Branded
333 Calories
11.1g Protein
55.6g Carbs
5.6g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,778mg 164%
Total Carbohydrate 55.6g 20%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 14.4mg 80%
Potassium 1,222mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 15%
Carbs 55.6g 77%
Fat 5.6g 8%

Minerals

Nutrient Amount % DV
Iron, Fe 14.4 MG 80%
Potassium, K 1,222 MG 26%
Sodium, Na 3,778 MG 164%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (80% of Daily Value per 100g).
  • Good source of Potassium, K (26% DV).
  • Rich source of Sodium, Na (164% of Daily Value per 100g).

About SEASONING MIX

SEASONING MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 55.6g of carbohydrates, and 5.6g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SPICES (INCLUDING CHILI PEPPER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ONION, SALT AND GARLIC.

Dietary Information

SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONING MIX include Sodium, Na (164% DV) , Iron, Fe (80% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SEASONING MIX gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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