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SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH

Pizza Mixes & Other Dry Dinners Idahoan Foods, LLC Branded
393 Calories
10.7g Protein
71.4g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,929mg 84%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 1,036mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 80%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 1,036 MG 22%
Sodium, Na 1,929 MG 84%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
RATATOUILLE EGGPLANT WITH PRUNES 55 0.9g 8.2g 2.3g RANCH CHICKEN CASSEROLE 188 9.4g 11.1g 11.6g STUFFED VINE LEAVES 194 3.5g 22.4g 17.7g HATCH GREEN CHILE MACARONI & CHEESE 129 5.9g 13.2g 6.2g ORANGE CHICKEN 183 7.0g 26.1g 7.8g BBQ SEASONED CHICKEN 133 12.4g 9.7g 5.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (22% DV).
  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH

SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA), BUTTERMILK, SALT, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CREAM, DRIED GARLIC, MONOGLYCERIDES, DRIED ONION, NATURAL FLAVORS, SPICES, CALCIUM STEAROYL LACTYLATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS

Dietary Information

SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH include Sodium, Na (84% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH

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