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SEASONED STEAMERS MEDITERRANEAN BLEND

Frozen Vegetables General Mills, Inc. Branded
94 Calories
1.2g Protein
12.9g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 7%
Carbs 12.9g 73%
Fat 3.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 329 MG 7%
Sodium, Na 271 MG 12%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREAT NORTHERN BEANS 144 5.6g 28.9g 0g SPECIAL VALUE, CUT WHOLE KERNEL CORN 111 3.3g 23.3g 1.1g PEAS & CARROTS 57 3.5g 11.5g 0g CHOPPED MUSTARD GREENS 29 2.4g 3.5g 0g WHOLE GREEN BEANS 35 1.2g 7.1g 0g MIXED VEGETABLES 78 2.2g 13.3g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About SEASONED STEAMERS MEDITERRANEAN BLEND

SEASONED STEAMERS MEDITERRANEAN BLEND is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 12.9g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ROASTED POTATOES, ZUCCHINI, CARROTS, YELLOW CARROTS, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC*, SPICE, ROASTED GARLIC*, CORN SYRUP, NATURAL FLAVOR, CHEDDAR CHEESE (CULTURED MILK, SALT AND ENZYMES), NATURAL LEMON FLAVOR, ONION*.

Calorie Breakdown

At 94 calories per 100 grams, SEASONED STEAMERS MEDITERRANEAN BLEND gets 5% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED STEAMERS MEDITERRANEAN BLEND

See how SEASONED STEAMERS MEDITERRANEAN BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

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