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SEASONED SOUTHERN STYLE TURNIP GREENS

Canned Vegetables Food Town Stores Inc. Branded
17 Calories
0.9g Protein
3.4g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 322mg 14%
Total Carbohydrate 3.4g 1%
Dietary Fiber 2.5g 9%
Total Sugars 0.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 20%
Carbs 3.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.8 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.6 MG 3%
Sodium, Na 322 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GARDEN FRESH MUSHROOMS PIECES & STEMS 21 0.9g 3.4g 0g SEASONED SOUTHERN STYLE GREEN BEANS, SEASONED SOUTHERN STYLE 34 1.7g 5.9g 0.9g SEASONED ITALIAN GREEN BEANS 29 1.7g 5.8g 0g DICED WHITE POTATOES 60 1.3g 13.3g 0g MIXED GREENS 13 0.9g 2.6g 0g CUT LEAF SPINACH 12 1.7g 2.5g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About SEASONED SOUTHERN STYLE TURNIP GREENS

SEASONED SOUTHERN STYLE TURNIP GREENS is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 3.4g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TURNIP GREENS, WATER, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED SOY PROTEIN, SALT, WHITE DISTILLED VINEGAR, DEHYDRATED ONIONS, SPICE, DEHYDRATED GARLIC, NATURAL BACON FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, MALTODEXTRIN), RENDERED BACON FAT, SODIUM DIACETATE AND NATURAL HICKORY SMOKE FLAVOR.

Dietary Information

SEASONED SOUTHERN STYLE TURNIP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SOUTHERN STYLE TURNIP GREENS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, SEASONED SOUTHERN STYLE TURNIP GREENS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED SOUTHERN STYLE TURNIP GREENS

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