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SEASONED SOUTHERN STYLE GREEN BEANS

34 Calories
1.7g Protein
5.9g Carbs
0.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 20%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.6mg 3%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 20%
Carbs 5.9g 70%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.6 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 102 MG 2%
Sodium, Na 458 MG 20%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About SEASONED SOUTHERN STYLE GREEN BEANS

SEASONED SOUTHERN STYLE GREEN BEANS is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5.9g of carbohydrates, and 0.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GREEN BEANS, WATER, LESS THAN 2% OF: BACON FAT, SALT, POTATO STARCH, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, MINCED ONION, DRIED ONION, SUGAR, BROWN SUGAR, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, SPICE, DRIED GARLIC

Dietary Information

SEASONED SOUTHERN STYLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED SOUTHERN STYLE GREEN BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, SEASONED SOUTHERN STYLE GREEN BEANS gets 20% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED SOUTHERN STYLE GREEN BEANS

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