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SEASONED, SHREDDED POTATOES

French Fries, Potatoes & Onion Rings Heinz Frozen Food Company Branded
195 Calories
2.3g Protein
25.3g Carbs
10.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 506mg 22%
Total Carbohydrate 25.3g 9%
Dietary Fiber 2.3g 8%
Total Sugars 1.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 425mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 6%
Carbs 25.3g 67%
Fat 10.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 425 MG 9%
Sodium, Na 506 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SEASONED, SHREDDED POTATOES

SEASONED, SHREDDED POTATOES is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 25.3g of carbohydrates, and 10.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA), SALT, CORN FLOUR, DEXTROSE, SODIUM SULFATE, DEHYDRATED ONION, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), NATURAL FLAVORING.

Dietary Information

Notable micronutrients in SEASONED, SHREDDED POTATOES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, SEASONED, SHREDDED POTATOES gets 5% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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