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SEASONED SAVORY WEDGES

French Fries, Potatoes & Onion Rings Metro Foods, Inc. Branded
153 Calories
2.4g Protein
22.4g Carbs
5.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 22.4g 73%
Fat 5.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 294 MG 6%
Sodium, Na 541 MG 24%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
POTATO PUFFS, SEASONED SHREDDED POTATOES 179 2.4g 22.6g 8.3g ORGANIC SHOESTRING FRENCH FRIES 179 2.4g 28.6g 6.0g ORGANIC HASH BROWN SHREDDED POTATOES 83 2.4g 17.9g 0g SWEET POTATO FRIES, SWEET POTATO 179 1.2g 28.6g 6.0g ORGANIC POTATO PUFFS SHREDDED POTATOES, POTATO 179 2.4g 23.8g 8.3g ORGANIC CRINKLE CUT FRENCH FRIED POTATOES 155 2.4g 26.2g 4.8g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About SEASONED SAVORY WEDGES

SEASONED SAVORY WEDGES is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.4g of carbohydrates, and 5.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF ANNATTO (COLOR), BAKING SODA, DEXTRIN, DEXTROSE, EXTRACTIVES OF CAPSICUM, EXTRACTIVES OF PAPRIKA (COLOR), GARLIC POWDER, ONION POWDER, PAPRIKA (COLOR), SALT, SODIUM ACID PYROPHOSPHATE (MAINTAINS NATURAL COLOR & LEAVENING), SPICES, TAPIOCA STARCH, TAPIOCA STARCH - MODIFIED, XANTHAN GUM.

Dietary Information

Notable micronutrients in SEASONED SAVORY WEDGES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, SEASONED SAVORY WEDGES gets 6% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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