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SEASONED PREMIUM CROUTONS

Breads & Buns Fresh Gourmet Company Branded
429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 929 MG 40%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HAMBURGER BUNS 269 7.7g 0g 2.9g BRIOCHE BAKERY BREAD, BRIOCHE 289 7.9g 55.3g 4.0g 12 GRAIN BREAD, 12 GRAIN 256 11.6g 44.2g 7.0g TOASTING BREAD ENGLISH MUFFIN, TOASTING BREAD 267 6.7g 50g 3.3g SANDWICH WHITE BREAD, WHITE 263 7.0g 49.1g 3.5g OLD FASHIONED ENRICHED BREAD, OLD FASHIONED 269 7.7g 51.9g 3.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (40% DV).

About SEASONED PREMIUM CROUTONS

SEASONED PREMIUM CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, 2% OR LESS OF SALT, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED PARSLEY, ORGANIC ONION POWDER.

Dietary Information

Notable micronutrients in SEASONED PREMIUM CROUTONS include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SEASONED PREMIUM CROUTONS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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