SEASONED OLIVE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,938 MG | 84% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About SEASONED OLIVE MEDLEY
SEASONED OLIVE MEDLEY is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 6.3g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, BLACK GREEK OLIVES, CALAMATA OLIVES, CANOLA OIL, WATER, SALT, SPICES, OLIVE OIL, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, ACETIC ACID.
Dietary Information
SEASONED OLIVE MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED OLIVE MEDLEY include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, SEASONED OLIVE MEDLEY gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SEASONED OLIVE MEDLEY
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