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SEASONED MEXICAN BREAD CRUMBS

Bread & Muffin Mixes Branded
357 Calories
10.7g Protein
67.9g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 5mg 28%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 79%
Fat 7.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 5 MG 28%
Potassium, K 336 MG 7%
Sodium, Na 607 MG 26%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PUMPKIN BREAD BAKING MIX 375 5g 85g 1.3g SEASONED FLOUR 292 8.3g 66.7g 0g PANKO BREAD CRUMBS 393 10.7g 60.7g 12.5g BREAD CRUMBS 393 14.3g 71.4g 5.4g BAKING MIX 364 6.1g 81.8g 1.5g BREAD MIX 357 7.1g 83.3g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (26% DV).

About SEASONED MEXICAN BREAD CRUMBS

SEASONED MEXICAN BREAD CRUMBS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, SUGAR, SESAME SEEDS, PAPRIKA, DEHYDRATED ONION, SALT, GARLIC POWDER, CUMIN, CAYENNE PEPPER, OREGANO, PARSLEY, LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, YEAST

Dietary Information

Notable micronutrients in SEASONED MEXICAN BREAD CRUMBS include Iron, Fe (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEASONED MEXICAN BREAD CRUMBS gets 12% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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