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SEASONED KALE GREENS

Canned Vegetables McCall Farms Inc Branded
25 Calories
1.7g Protein
4.2g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 322mg 14%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.6mg 3%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 28%
Carbs 4.2g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.6 MG 3%
Potassium, K 110 MG 2%
Sodium, Na 322 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED MUSHROOMS 17 1.7g 2.6g 0g SHOPRITE, SLICED MUSHROOMS 25 2.5g 3.3g 0g SHOPRITE, NO SALT ADDED, STEM'S & PIECES MUSHROOMS 21 2.5g 2.5g 0g SHOPRITE, STEAM & PIECES MUSHROOMS 25 2.5g 3.3g 0g SHOPRITE, MUSHROOMS, SLICED 25 3.3g 3.3g 0g SHOPRITE, BUTTON MUSHROOMS 25 2.5g 3.3g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SEASONED KALE GREENS

SEASONED KALE GREENS is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 4.2g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

KALE GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.

Dietary Information

SEASONED KALE GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, SEASONED KALE GREENS gets 27% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED KALE GREENS

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More in Canned Vegetables

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