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SEASONED ITALIAN GREEN BEANS

Canned Vegetables Holmes Canning Company Inc. Branded
27 Calories
1.6g Protein
5.5g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 508mg 22%
Total Carbohydrate 5.5g 2%
Dietary Fiber 2.3g 8%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 22%
Carbs 5.5g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 508 MG 22%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g CORN 72 1.6g 16g 0.4g SLICED BEETS 33 0.8g 6.7g 0g CUT LEAF SPINACH 21 1.7g 2.5g 0g WHOLE BEETS 32 0.8g 6.4g 0g WHOLE KERNEL CORN 94 2.4g 17.7g 0.6g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (22% DV).

About SEASONED ITALIAN GREEN BEANS

SEASONED ITALIAN GREEN BEANS is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 5.5g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CUT ITALIAN GREEN BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), BACON FAT AND NATURAL SMOKE FLAVOR.

Dietary Information

SEASONED ITALIAN GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED ITALIAN GREEN BEANS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, SEASONED ITALIAN GREEN BEANS gets 23% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED ITALIAN GREEN BEANS

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