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SEASONED GARLIC CAULIFLOWER

Frozen Vegetables Pinnacle Foods Group LLC Branded
45 Calories
1.1g Protein
5.6g Carbs
1.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 13%
Carbs 5.6g 67%
Fat 1.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 191 MG 4%
Sodium, Na 371 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT BROCCOLI, CAULIFLOWER AND CARROTS IN A CREAMY CHEDDAR, MONTEREY JACK AND ROMANO CHEESE SAUCE VEGETABLES IN SAUCE, BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE 48 1.9g 6.7g 1.4g FIRE-ROASTED CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, FIRE-ROASTED CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND 61 1.7g 10.4g 0.4g ASIAN BLEND SEASONED VEGETABLES MEDLEY OF CUT BROCCOLI, CARROTS, BABY COB CORN AND SUGAR SNAP PEAS WITH AN ASIAN SEASONING, ASIAN BLEND 54 2.2g 7.5g 1.6g WHOLE BRUSSELS SPROUTS IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, BRUSSELS SPROUTS WITH BUTTER SAUCE 52 3.5g 8.7g 0.9g SUPER SWEET YELLOW & WHITE CORN 82 2.4g 17.7g 0.6g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).

About SEASONED GARLIC CAULIFLOWER

SEASONED GARLIC CAULIFLOWER is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 5.6g of carbohydrates, and 1.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, LESS THAN 2% OF SOYBEAN OIL, SALT, SUGAR, GARLIC POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

SEASONED GARLIC CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, SEASONED GARLIC CAULIFLOWER gets 10% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASONED GARLIC CAULIFLOWER

See how SEASONED GARLIC CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

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