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SEASONED FRIES

French Fries, Potatoes & Onion Rings Unified Grocers, Inc. Branded
190 Calories
2.4g Protein
23.8g Carbs
9.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 23.8g 67%
Fat 9.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 357 MG 8%
Sodium, Na 369 MG 16%

About SEASONED FRIES

SEASONED FRIES is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.8g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARCH, SPICES, CORN MEAL, GARLIC POWDER, ONION POWDER, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), DRIED YEAST, SPICE AND COLORING, NATURAL FLAVOR.

Calorie Breakdown

At 190 calories per 100 grams, SEASONED FRIES gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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