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SEASONED FRENCH - FRIED POTATOES

French Fries, Potatoes & Onion Rings Publix Super Markets, Inc. Branded
165 Calories
2.4g Protein
23.5g Carbs
8.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 23.5g 69%
Fat 8.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 294 MG 6%
Sodium, Na 318 MG 14%

About SEASONED FRENCH - FRIED POTATOES

SEASONED FRENCH - FRIED POTATOES is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.5g of carbohydrates, and 8.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF CORN STARCH - MODIFIED, DEXTROSE, GARLIC POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), MODIFIED CELLULOSE, NATURAL FLAVOR, OLEORESIN PAPRIKA AND TURMERIC (COLOR), ONION POWDER, PAPRIKA (COLOR), SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SPICES, YELLOW CORN FLOUR.

Calorie Breakdown

At 165 calories per 100 grams, SEASONED FRENCH - FRIED POTATOES gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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