SEASONED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 4,083 MG | 178% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (46% DV).
- Rich source of Sodium, Na (178% of Daily Value per 100g).
About SEASONED FLOUR
SEASONED FLOUR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 66.7g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ENRICHED AND BLEACHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES AND NATURAL FLAVOR.
Dietary Information
SEASONED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED FLOUR include Sodium, Na (178% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SEASONED FLOUR gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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