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SEASONED FISH FRY MIX

Seasoning Mixes, Salts, Marinades & Tenderizers CAJUN INJECTOR Branded
353 Calories
5.9g Protein
70.6g Carbs
2.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,353mg 146%
Total Carbohydrate 70.6g 26%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 353mg 27%
Iron 6.4mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 70.6g 89%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 353 MG 27%
Iron, Fe 6.4 MG 35%
Sodium, Na 3,353 MG 146%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
HIMALAYAN PINK SALT, HIMALAYAN 0 0g 0g 0g HIMALAYAN FINE PINK SALT, HIMALAYAN 0 0g 0g 0g KOSHER SEA SALT 0 0g 0g 0g TEQUILA LIME SEASONING, TEQUILA LIME 0 0g 0g 0g THE A.P. SEASONING 0 0g 0g 0g CLUCKALICIOUS CHUPACABRA POULTRY SEASONING, CLUCKALICIOUS 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (35% DV).
  • Rich source of Sodium, Na (146% of Daily Value per 100g).

About SEASONED FISH FRY MIX

SEASONED FISH FRY MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

CORN FLOUR, CORN MEAL, SALT, GARLIC, SPICES, ONION, MUSTARD FLOUR, SILICON DIOXIDE (TO PREVENT CAKING), LEMON OIL, CELERY SEED.

Dietary Information

SEASONED FISH FRY MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED FISH FRY MIX include Sodium, Na (146% DV) , Iron, Fe (35% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, SEASONED FISH FRY MIX gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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