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SEASONED FISH FRY MIX

Bread & Muffin Mixes Tony Chachere's Creole Foods of Opelousas, Inc. Branded
353 Calories
5.9g Protein
76.5g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,471mg 107%
Total Carbohydrate 76.5g 28%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 6mcg 30%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 76.5g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 6 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 2,471 MG 107%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PUMPKIN BREAD BAKING MIX 375 5g 85g 1.3g SEASONED FLOUR 292 8.3g 66.7g 0g PANKO BREAD CRUMBS 393 10.7g 60.7g 12.5g BREAD CRUMBS 393 14.3g 71.4g 5.4g BAKING MIX 364 6.1g 81.8g 1.5g BREAD MIX 357 7.1g 83.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (107% of Daily Value per 100g).
  • Good source of Vitamin D (D2 + D3) (30% DV).

About SEASONED FISH FRY MIX

SEASONED FISH FRY MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

YELLOW CORN FLOUR, DEGERMED YELLOW CORN MEAL, SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC) DEHYDRATED GARLIC, SILICON DIOXIDE (ANTI-CAKING AGENT)

Dietary Information

SEASONED FISH FRY MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED FISH FRY MIX include Sodium, Na (107% DV) , and Vitamin D (D2 + D3) (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, SEASONED FISH FRY MIX gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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