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SEASONED FISH FRY BREADING MIX

Bread & Muffin Mixes Zatarain's Inc. Branded
333 Calories
6.7g Protein
73.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,467mg 151%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 3,467 MG 151%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CLASSIC PLAIN BREAD CRUMBS, CLASSIC PLAIN 367 13.3g 73.3g 5g ORIGINAL BREAD CRUMBS, ORIGINAL 357 14.3g 71.4g 5.4g PLAIN BREAD CRUMBS, PLAIN 357 14.3g 71.4g 3.6g HOT ROLL MIX 375 12.5g 67.5g 7.5g ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE 357 14.3g 67.9g 5.4g PLAIN WHITE CUBED STUFFING LIGHTLY SEASONED WHITE BREAD, PLAIN WHITE 391 13.0g 73.9g 4.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (151% of Daily Value per 100g).

About SEASONED FISH FRY BREADING MIX

SEASONED FISH FRY BREADING MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 0g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED YELLOW CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, MONOSODIUM GLUTAMATE, GARLIC, ONION, LEMON JUICE CONCENTRATE, AND LEMON OIL.

Dietary Information

SEASONED FISH FRY BREADING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED FISH FRY BREADING MIX include Sodium, Na (151% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SEASONED FISH FRY BREADING MIX gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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