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SEARED TUNA ROLL, SEARED TUNA

Sushi Gavin & Bailey Consulting Firm LLC Branded
125 Calories
9.2g Protein
19.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 19.8g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 30%
Carbs 19.8g 64%
Fat 1.8g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 1.1 MG 6%
Sodium, Na 242 MG 11%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About SEARED TUNA ROLL, SEARED TUNA

SEARED TUNA ROLL, SEARED TUNA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 19.8g of carbohydrates, and 1.8g of fat. This food belongs to the Sushi category.

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), SPICY TUNA (TUNA, SRIRACHA HOT CHILI SAUCE [CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM,POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES], SESAME OIL), TUNA, YUMMI PONZU SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, CARAMEL COLOR, SESAME OIL, SPICE, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, CITRIC ACID, NATURAL FLAVOR), AVOCADO, PICKLED GINGER (GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), WASABI (WASABI POWDER [HORSERADISH, MUSTARD, CORNFLOUR, CITRIC ACID, ASCORBIC ACID {VITAMIN C}, YELLOW 5, BLUE 1], WATER), BLACK PEPPER, SEAWEED.

Dietary Information

SEARED TUNA ROLL, SEARED TUNA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, SEARED TUNA ROLL, SEARED TUNA gets 29% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEARED TUNA ROLL, SEARED TUNA

See how SEARED TUNA ROLL, SEARED TUNA compares to other foods in terms of nutrition:

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