SEARED TUNA CUBES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 469 MG | 10% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About SEARED TUNA CUBES
SEARED TUNA CUBES is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0.9g of carbohydrates, and 1.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TUNA (THUNNUS ALBACARES), OLIVE OIL, SEA SALT, PEPPERCORNS, ORGANIC TURBINADO SUGAR, GARLIC POWDER, FILTERED WOOD SMOKE AND CITRIC ACID BOTH TO PROMOTE COLOR RETENTION)
Dietary Information
SEARED TUNA CUBES is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, SEARED TUNA CUBES gets 86% of its calories from protein, 3% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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