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SEARED STEAK

Other Deli Dominick's Finer Foods Branded
196 Calories
10.3g Protein
3.1g Carbs
15.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 99mg 4%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0.9g 3%
Total Sugars 1.2g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.9mg 10%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 35%
Carbs 3.1g 11%
Fat 15.8g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.9 MG 10%
Potassium, K 240 MG 5%
Sodium, Na 99 MG 4%

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Food Calories Protein Carbs Fat
SHRIMP BRUSCHETTA RISOTTO WITH ASIAGO AND GRAPE TOMATOES, ASIAGO AND GRAPE TOMATOES 176 9.1g 21.6g 6.0g SESAME TERIYAKI STEAK WITH SANP PEAS AND SCALLION RICE MEAL KITS, SESAME TERIYAKI STEAK 0 0g 0g 0g RED COOKED WHOLE BEANS WITH A TOUCH OF ONION & GARLIC, RED 92 6.2g 18.5g 0g MILD THAI RED CURRY WITH CHICKEN BONELESS WHITE CHICKEN & VEGETABLES IN A MILD THAI RED CURRY WITH COCONUT CREAM, MILD WITH CHICKEN 0 0g 0g 0g CRUSTLESS SMOKED SALMON QUICHE WITH ASPARAGUS SPEARS & GRUYERE CHEESE, SMOKED SALMON QUICHE 204 9.2g 4.1g 17.4g SWEET & SPICY DOLMAS VINE LEAVES STUFFED WITH RICE AND HOT CHERRY PEPPERS, SWEET & SPICY DOLMAS 173 1.8g 22.7g 8.2g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About SEARED STEAK

SEARED STEAK is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 3.1g of carbohydrates, and 15.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

STEAKS (TOP SIRLOIN BUTT ROLL), RED BEETS, SHALLOT, SPRING MIX LETTUCE, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), GOAT CHEESE (GOAT CHEESE (PASTEURIZED GOAT'S MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE, POTATO STARCH, PRESERVATIVE), WALNUTS, CHAMPAGNE VINEGAR (CHAMPAGNE WINE, WATER), GARLIC, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), PARSLEY, TARRAGON.

Dietary Information

SEARED STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, SEARED STEAK gets 21% of its calories from protein, 6% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

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