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SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB

Frozen Fish & Seafood Bumble Bee Foods, LLC Branded
141 Calories
21.2g Protein
1.2g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 400mg 17%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 75%
Carbs 1.2g 4%
Fat 5.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK 218 19.7g 1.4g 14.1g ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK 211 18.3g 4.9g 12.7g ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK 211 20.4g 0g 13.4g WILD CAUGHT FLOUNDER SKINLESS FILLETS 80 17.0g 0g 0.9g COOKED PEELED & DEVEINED TAIL OFF VANNAMEI SHRIMP 80 17.9g 0g 0.9g CLAMS 29 5.7g 2.9g 0g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB

SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 1.2g of carbohydrates, and 5.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: WILD CAUGHT YELLOWFIN TUNA, OLIVE OIL, SEA SALT, PEPPERCORNS, ORGANIC TURBINADO SUGAR, GARLIC POWDER, NATURAL FILTERED HARDWOOD SMOKE TO PROMOTE COLOR RETENTION

Dietary Information

SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB gets 60% of its calories from protein, 3% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB

See how SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB compares to other foods in terms of nutrition:

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