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SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS

Frozen Fish & Seafood Rich Products Corporation Branded
239 Calories
12.4g Protein
21.2g Carbs
11.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 407mg 18%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 27%
Carbs 21.2g 47%
Fat 11.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 407 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT PACIFIC HALIBUT READY TO COOK FILLETS 94 18.8g 0g 1.2g MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE 93 8.6g 5g 4.3g COOKED BROKEN TAIL-OFF PACIFIC WHITE SHRIMP 71 15.3g 0g 0.6g ALASKAN SOCKEYE SALMON, ALASKAN SOCKEYE 129 22.4g 0g 4.7g RAW, PEELED, TAIL OFF WHITE SHRIMP 54 12.5g 0g 0.5g WILD CAUGHT SHELL & TAIL ON RAW KEY WEST PINK SHRIMP 89 20.5g 0g 0.5g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS

SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 21.2g of carbohydrates, and 11.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, PAPRIKA OLEORESIN. SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY POWDER, YEAST, YELLOW CORN FLOUR.

Calorie Breakdown

At 239 calories per 100 grams, SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS gets 21% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS

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