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SEAFOOD STUFFED SALMON WITH BROCCOLI, SEAFOOD

Other Deli Schnuck Markets, Inc. Branded
179 Calories
10.3g Protein
8.3g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 218mg 9%
Total Carbohydrate 8.3g 3%
Dietary Fiber 1g 4%
Total Sugars 1.3g
Protein 10.3g 21%
Vitamin D 90mcg 450%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 55%
Carbs 8.3g 45%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 168 MG 4%
Sodium, Na 218 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
THAI STYLE PEANUT WITH TOFU GRAIN BOWL 115 5.7g 13.7g 4.4g GRAIN BOWL SOUTHWEST STYLE WITH CHICKEN 85 5.6g 10.7g 2.6g CHICKEN TERIYAKI GRAIN BOWL 120 6.2g 14.9g 4.2g FLORENTINE QUICHE 246 9.2g 12.7g 17.6g FRENCH ONION SOUP BURGERS 147 9.5g 7.3g 8.7g HAM & ONION CHEESE BALL 267 6.7g 6.7g 26.7g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (0g per 100g).

About SEAFOOD STUFFED SALMON WITH BROCCOLI, SEAFOOD

SEAFOOD STUFFED SALMON WITH BROCCOLI, SEAFOOD is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.3g of protein, 8.3g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

STUFFED SALMON (SALMO SALAR) (SALMON [COLOR ADDED THROUGH FEED], IMITATION CRABMEAT [ALASKAN POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO AND TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN [COLOR ADDED}], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (PROTECTS FLAVOR]], WATER, BREAD CRUMB [WHEAT FLOUR, DEXTROSE, YEAST, SALT], WHITE RICE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR), POWDERED CELLULOSE (ANTICAKING}], ONIONS, RED AND GREEN BELL PEPPERS, CELERY SALT [SALT, CELERY SEED], SPICES, RED AND BLACK PEPPER, PAPRIKA, DILL), BROCCOLI FLORETS (BROCCOLI, CANOLA AND/OR OLIVE OIL, SALT, BLACK PEPPER).

Dietary Information

SEAFOOD STUFFED SALMON WITH BROCCOLI, SEAFOOD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, SEAFOOD STUFFED SALMON WITH BROCCOLI, SEAFOOD gets 23% of its calories from protein, 19% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEAFOOD STUFFED SALMON WITH BROCCOLI, SEAFOOD

See how SEAFOOD STUFFED SALMON WITH BROCCOLI, SEAFOOD compares to other foods in terms of nutrition:

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