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SEAFOOD PRIMAVERA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
120 Calories
6.7g Protein
18.4g Carbs
2.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 194mg 8%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.1g 4%
Total Sugars 0.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 18.4g 68%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 194 MG 8%

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Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About SEAFOOD PRIMAVERA

SEAFOOD PRIMAVERA is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 18.4g of carbohydrates, and 2.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, PASTA (DURUM SEMOLINA), MILK ( MILK, CREAM), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), SCALLOPS, VEGETABLE BLEND (CORN, PEAS, CARROTS, GREEN BEANS, LIMA BEANS), CORN STARCH, BUTTER (BUTTER [CREAM, SALT], FLAVOR), ROMANO (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), PARMESAN (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), SALT GRANULATED GARLIC, SPICE.

Dietary Information

SEAFOOD PRIMAVERA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, SEAFOOD PRIMAVERA gets 22% of its calories from protein, 61% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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