SEAFOOD BREADING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 10.6 MG | 59% | |
| Sodium, Na | 6,706 MG | 292% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Rich source of Sodium, Na (292% of Daily Value per 100g).
About SEAFOOD BREADING MIX
SEAFOOD BREADING MIX is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, LEMON JUICE CONCENTRATE, ONION, AND SUGAR.
Dietary Information
SEAFOOD BREADING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAFOOD BREADING MIX include Sodium, Na (292% DV) , and Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, SEAFOOD BREADING MIX gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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