SEAFOOD APPETIZERS, GARDEN FISH CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 342 MG | 7% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About SEAFOOD APPETIZERS, GARDEN FISH CAKES
SEAFOOD APPETIZERS, GARDEN FISH CAKES is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 15.3g of carbohydrates, and 9.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
POLLOCK, SALMON, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, RENNET), POTATOES, BUTTER (CREAM, SALT), SPINACH, ROASTED RED PEPPERS, SEASONINGS [GARLIC PUREE (GARLIC, CITRIC ACID), VINEGAR, SALT, PARSLEY, SPICES, SUGAR, DEXTROSE, ONION POWDER, YEAST, JALAPENO PEPPER PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), WATER, CARROT FIBER, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS SOY), XANTHAN GUM, TOMATO POWDER, MALIC ACID], ONIONS, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SEA SALT), LESS THAN 2% OF: JALAPENO PEPPER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
Calorie Breakdown
At 198 calories per 100 grams, SEAFOOD APPETIZERS, GARDEN FISH CAKES gets 24% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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