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SEA SALT ROASTED SEAWEED SNACKS, SEA SALT

Other Snacks Wegmans Food Markets, Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 7.4mg 41%
Potassium 1,160mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 7.4 MG 41%
Potassium, K 1,160 MG 25%
Sodium, Na 800 MG 35%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PEPPERED WAGYU PREMIUM BEEF JERKY, PEPPERED 464 35.7g 17.9g 25g CAROLINA REAPER FLAVORED CHEESE CURLS, CAROLINA REAPER 536 3.6g 53.6g 35.7g SPICY SESAME GINGER OVEN ROASTED BEEF CUTS, SPICY SESAME GINGER 286 32.1g 32.1g 3.6g CHEESE FLAVORED PUFFS, CHEESE 571 3.6g 57.1g 32.1g 100% ORGANIC NO SALT RICE CAKES 395 7.9g 79.0g 4.0g BEEF & PEPPER JACK SMOKED BEEF STICKS & MONTEREY JACK CHEESE WITH JALAPEO PEPPERS, BEEF JALAPEO PEPPERS 329 22.4g 2.4g 25.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (35% DV).

About SEA SALT ROASTED SEAWEED SNACKS, SEA SALT

SEA SALT ROASTED SEAWEED SNACKS, SEA SALT is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SEAWEED, ORGANIC SUNFLOWER SEED OIL, SEA SALT.

Dietary Information

SEA SALT ROASTED SEAWEED SNACKS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT ROASTED SEAWEED SNACKS, SEA SALT include Iron, Fe (41% DV) , Sodium, Na (35% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SEA SALT ROASTED SEAWEED SNACKS, SEA SALT gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT ROASTED SEAWEED SNACKS, SEA SALT

See how SEA SALT ROASTED SEAWEED SNACKS, SEA SALT compares to other foods in terms of nutrition:

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