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SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
393 Calories
10.7g Protein
75g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 81%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRETZEL STICKS 393 10.7g 82.1g 1.8g MINI PRETZELS 393 10.7g 82.1g 1.8g PRETZEL RODS 393 10.7g 82.1g 1.8g YELLOW CORN ORGANIC TORTILLA CHIPS, YELLOW CORN 467 6.7g 60g 23.3g MULTIGRAIN CHIPS, CHEDDAR CHEESE 536 7.1g 64.3g 25g CHILE LIME PLANTAINS REAL VEGETABLE CHIPS, CHILE LIME 500 3.6g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (33% DV).

About SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS

SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SEA SALT, MALT (TAPIOCA SYRUP, MALT EXTRACT), YEAST, SODA.

Dietary Information

Notable micronutrients in SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS include Sodium, Na (33% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS

See how SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS compares to other foods in terms of nutrition:

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