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SEA SALT FLATBREAD CRACKERS, SEA SALT

Crackers & Biscotti Fiasconaro Foods LLC. Branded
312 Calories
9.4g Protein
40.6g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 40.6g 15%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 17%
Carbs 40.6g 72%
Fat 6.3g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Potassium, K 53 MG 1%
Sodium, Na 469 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SESAME LAVASH FLATBREAD CRACKERS, SESAME 417 11.1g 72.2g 11.1g ROSEMARY LAVASH FLATBREAD CRACKERS, ROSEMARY 417 11.1g 72.2g 9.7g EMMENTALER, TOMATO & GARLIC PIZZETI, EMMENTALER, TOMATO & GARLIC 429 14.3g 57.1g 16.1g GRANA PADANO & TOMATO PIZZETI, GRANA PADANO & TOMATO 464 14.3g 60.7g 16.1g WATERPROOF SERUM RESISTANT SHARPENABLE GEL PENCIL LINER, 970 POLISHED WHITE, EMMENTALER, TOMATO & OLIVE 429 14.3g 57.1g 16.1g MULTIGRAIN ENTERTAINING CRACKERS, MULTIGRAIN 400 10g 73.3g 10g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About SEA SALT FLATBREAD CRACKERS, SEA SALT

SEA SALT FLATBREAD CRACKERS, SEA SALT is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 40.6g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, SPENT BREWER'S GRAINS (BARLEY, WHEAT), WATER, OLIVE OIL, HONEY, YEAST, SEA SALT

Dietary Information

Notable micronutrients in SEA SALT FLATBREAD CRACKERS, SEA SALT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, SEA SALT FLATBREAD CRACKERS, SEA SALT gets 12% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEA SALT FLATBREAD CRACKERS, SEA SALT

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