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SEA SALT FALAFEL CRISPS

Crackers & Biscotti Harris-Teeter Inc. Branded
500 Calories
10.7g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (20% DV).

About SEA SALT FALAFEL CRISPS

SEA SALT FALAFEL CRISPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN, VEGETABLE OIL (SOYBEAN, PALM OIL), OAT FIBER, VITAL WHEAT GLUTEN, SEA SALT, CANE SUGAR, CANOLA OIL, GROUND FAVA BEANS, GROUND CHICKPEAS, DEHYDRATED ONION, DEHYDRATED GARLIC, PARSLEY, CRACKED WHEAT, BAKING POWDER, SEA SALT, CUMIN, BLACK PEPPER, CLOVES, MAJORAM, ALLSPICE.

Dietary Information

SEA SALT FALAFEL CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT FALAFEL CRISPS include Iron, Fe (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SEA SALT FALAFEL CRISPS gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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