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SEA SALT CHICKPEA SNACKS

Chips, Pretzels & Snacks Wegmans Food Markets, Inc. Branded
429 Calories
21.4g Protein
57.1g Carbs
10.7g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 57.1g 21%
Dietary Fiber 21.4g 76%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 57.1g 64%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.6 MG 20%
Sodium, Na 750 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HOT SPICY NACHOS FLAVORED SPICY ROLLED TORTILLA CHIPS, HOT SPICY NACHOS 500 7.1g 64.3g 25g VEGGIE CHIPS PUFFED POTATO SNACK, VEGGIE CHIPS 500 3.6g 64.3g 25g ALL DRESSED FLAVORED POTATO CHIPS, ALL DRESSED 536 7.1g 53.6g 32.1g MINI RODS PRETZELS, MINI RODS 393 10.7g 82.1g 1.8g RESTAURANT STYLE TORTILLA CHIPS, RESTAURANT STYLE 500 7.1g 67.9g 21.4g BARBECUE FLAVORED CORN CHIPS, BARBECUE 536 3.6g 46.4g 39.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About SEA SALT CHICKPEA SNACKS

SEA SALT CHICKPEA SNACKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 57.1g of carbohydrates, and 10.7g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, SUNFLOWER OIL, SEA SALT.

Dietary Information

SEA SALT CHICKPEA SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT CHICKPEA SNACKS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SEA SALT CHICKPEA SNACKS gets 20% of its calories from protein, 53% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT CHICKPEA SNACKS

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More in Chips, Pretzels & Snacks

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