SEA SALT CARAMEL GRAHAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (24% DV).
About SEA SALT CARAMEL GRAHAMS
SEA SALT CARAMEL GRAHAMS is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 20g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), CORN SYRUP, SWEETENED CONDENSED MILK, CREAM, HIGH OLEIC CANOLA OIL AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, HONEY, SOY LECITHIN, SEA SALT, PALM OIL, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, VANILLA, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, EGG WHITES, CORNSTARCH.
Dietary Information
Notable micronutrients in SEA SALT CARAMEL GRAHAMS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, SEA SALT CARAMEL GRAHAMS gets 3% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEA SALT CARAMEL GRAHAMS
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