Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SCHAR, CHEESE BITES CRACKERS

Flavored Snack Crackers SCHAR Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 900mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 6 MG 33%
Sodium, Na 900 MG 39%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
ORIGINAL BAKED SNACK CRACKERS, ORIGINAL 500 9.5g 57.1g 26.2g ZESTY CHEDDAR RANCH CRISPY CRACKER CHIPS, ZESTY CHEDDAR RANCH 483 10.3g 65.5g 20.7g EXTRA CHEESY BAKED SNACK CRACKERS, EXTRA CHEESY 500 10g 60g 23.3g CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS, CHEESY TOMATO 464 10.7g 67.9g 17.9g CHEDDAR BAKED SNACK CRACKERS, CHEDDAR 467 10g 66.7g 16.7g ORIGINAL BAKED SNACK CRACKERS, ORIGINAL 500 10g 56.7g 26.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (39% DV).

About SCHAR, CHEESE BITES CRACKERS

SCHAR, CHEESE BITES CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

CORN STARCH, CORN FLOUR, VEGETABLE OILS (PALM OIL, COCONUT OIL, CANOLA OIL), CHEESE (CHEDDAR) POWDER, MALTODEXTRIN, MILK PROTEIN, MODIFIED TAPIOCA STARCH, LUPINE FLOUR, SUGAR, SALT, AMMONIUM BICARBONATE, BAKING SODA, NATURAL FLAVOR (CHEESE), MONO- AND DIGLYCERIDES, CITRIC ACID.

Dietary Information

Notable micronutrients in SCHAR, CHEESE BITES CRACKERS include Sodium, Na (39% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SCHAR, CHEESE BITES CRACKERS gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SCHAR, CHEESE BITES CRACKERS

See how SCHAR, CHEESE BITES CRACKERS compares to other foods in terms of nutrition:

More in Flavored Snack Crackers

Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.

Ask AI about SCHAR, CHEESE BITES CRACKERS
Hi! Ask me anything about SCHAR, CHEESE BITES CRACKERS — nutrition, recipes, health benefits, or meal ideas.